As humans, we’ve been interested in which foods help us reach the highest capacities for physical performance since the dawn of time.
No matter which sport you choose, it’s essential to have your body in peak condition when it counts. No matter your goals – be it a personal best or a place in the Olympics - allowing your body to achieve peak performance is something all serious athletes strive for.
Many groups have been calling for it and now the first step toward a national food strategy has been taken.
The Australian Dietary Guidelines are up for review. How should environmental sustainability be incorporated?
How is the American Dietary Guidelines Advisory Committee incorporating the evidence to establish recommendations on sugar?
Keep up to date with the latest news and publications from Sugar Nutrition Resource Centre.
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