Popcorn is a popular snack that is made from the dried kernels of a particular variety of corn. Dried corn kernels can be made into popcorn in a variety of ways. They can be cooked in a small amount of oil on the stovetop, air popped in the microwave or popped in a dedicated popcorn machine.
Subscribe to our e-newsletter
Keep up to date with the latest news and publications from Sugar Nutrition Resource Centre.