A radical re-think is needed in preventive health that addresses the root causes of ill-health and takes a holistic, collaborative, systems approach to improving health and wellbeing.
Native to South America, the cassava plant is a starchy root vegetable or tuber that has a nutty-flavour and white flesh. It is also called manioc or yucca in different parts of the world.
There are many different types of sugars, both natural and added, that are part of the foods we eat every day. One of the most common ingredients in many foods we consume is sucrose, or what many of us would call table sugar, plain sugar or cane sugar.
Jaggery is a sweetener that is made from cane sugar. Most of the world's jaggery is produced in India. Jaggery has a unique golden colour and caramelised flavour that is a result of how it is processed.
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