The data in this report was obtained from an online survey of a nationally representative sample of 3000 consumers and food decision-makers aged over 18 years conducted in December 2015.
Dyslipidemia refers to abnormal levels of lipids in the blood: typically, elevated levels of total cholesterol (TC) and low density lipoprotein cholesterol (LDL-C), elevated triglycerides (TG) and/or low levels of high density lipoprotein cholesterol (HDL-C). There is debate as to whether high TG themselves contribute to cardiovascular risk, or whether they are just a marker of risk because high triglycerides are linked to low HDL-C, obesity and type 2 diabetes. Whether high TG are a participant in- or just a spectator of - increased cardiovascular risk remains unclear.
Our consumption of added sugars has been widely debated. Now, hot on the heels of the Lei et al (2016) paper from Sydney University we reported on last month, the ABS has released a secondary analysis 'Australian Health Survey: Consumption of Added Sugars' using the same methodology (modified slightly) and finds similar results.
Wellness enthusiasts promote the health benefits of ‘real food’ that is as close to nature as possible. When it comes to added sugars “natural” sugars are seen as healthier than refined cane sugar. Maple syrup and honey are recommended over cane sugar, and fruit syrups are used in order to make ‘no added cane sugar’ claims on foods, but are they better for you than regular cane sugar?